Beer – just like all good things – should be taken in moderation. Nah, who cares?
Here are tips on how to avoid the Wall of Shame and getting pulled over for DUI.
About to rock the night away? Plan your drunken escape route before you wake up in parking lot (again).
Think before you drink. Help your body handle alcohol better by having a drinking plan (but don't make it obvious, you nerd). Eat a full meal before you hit beer pong. Without food, your stomach processes alcohol directly, making it harder to sober up.
Sip water in-between drinks. Alcohol dehydrates, so replenish your electrolytes stat.
Stop drink and listen. If you know you have to work early the next day, drinking until the wee hours doesn't sound wise (unless you have a Drunken Master image to live up to).
Give your body nesting time to refresh. Ideally, you should have at least seven hours of rest before you jump-start the next day. Pop in some ibuprofen before snoozing so you won't wake up with a headache.
And so you found yourself in someone else's pad after a night of hard partying and binge drinking. Never mind knowing if the person behind the shower curtain is a he or a she. Hightail out the door and sober up fast with these easy steps...
Grab a cuppa. Have a glass of water and a cup of strong coffee to help you wake up. Espresso shots are terrific.
Eat a horse. Or a typical hearty meal will do. Your metabolism will surely need a fuel. And your stomach needs to be filled up after all those projectile vomiting.
Freshen up. Take a shower and don't forget to scrub off the remnants of last night’s dinner from your face. Changing into fresh clothes is highly recommended.
Play pretend. Should your date last night try to contact you (yeah, you handed her a tissue with your digits on it), but you can’t remember her or you refuse to remember her, be kind and lie between your teeth, “It was fun!” Don’t even try to call her by her name because for sure you can’t remember it.

